Fundamentals of Self Defense
You will complete a curriculum specifically designed for you.
Specialized Self Defense for Youth:
Your child will learn non-violent ways to deal with bullies. They will develop self-confidence and have fun while gaining the health benefits of active movement.
Specialized Self Defense
for Women & Girls:
You will learn self defense in a comfortable, non-threatening environment A female instructor will always be in the class teaching and working with the ladies. You will learn to protect yourself by developing your physical and non-physical self defense skills. We offer multiples levels of self defense training and certification, including Phase 1 - Fundamentals ,Phase 2 - Refresher, & Phase 3 - Advanced Self Defense.
Youth, Teen, and Adult Classes:
In our self defense class you will learn to protect and defend yourself through mental and physical skills. Classes will help you develop confidence and the ability to prevent and deal with a self defense situation. You will gain the benefit of health and fitness while participating in a fun and enjoyable class. 4-12 Week Self Defense Courses available. New student classes start every month. Please contact us to schedule your first class
Available on Select Days
For parents attending class. Well behaved kids ages may hangout in our kid room. For kids under 6 and when necessary, parents are asked to take turns watching the kids and making sure everyone stays safe. If you would like to be apart of this co-op please let us know.
Times when the co-op is available are shown on our calendar.
Kid Dragons (K-3rd Grade)
Jrs (10-12 yrs), Teens, & Adults
Teens, Adult, & Family
Fundamentals of Self Defense
Blended Martial Arts
Jrs Grappling Arts / Jujitsu
Adult Grappling Arts / Jujitsu
Adult Grappling Arts & Jujitsu
Adult & Teen 16+ (or 3-15yrs with Parent) Jujitsu class. This is not a fight class and we keep it low to medium intensity. Your grappling arts coaches will teach you the self defense aspects from Judo, Jujitsu, and other grappling arts. If you have ever wanted to learn Jujitsu, but were afraid of getting smashed, hurt, or choked during your first class, then this is the right class for you. We take things slowly and build your skills before we have you roll or spar freestyle. Our real focus is to develop your self defense skills first and then develop your reaction sills once you have the tools to roll freestyle. This is a great class for Dads and who want to learn the grappling arts to help their kids and don't want the risk of getting hurt. Our saying is, "We all have to go to work tomorrow, so no one will get hurt."
Women Martial Artists are Respected
We are sensitive to the needs of women and understand women need a safe and comfortable place to learn martial arts and self defense. Sexual harassment is not tolerated. Everyone is treated with respect and we make sure there is a female instructor in every class when a female student is present.
Experienced Martial Artists
If you are a martial artist from another style, join our experienced martial artist program, continue where you left off, and continue advancing your skills.
Available on Select Days - Please Contact for more information
Tiny & Kid Tigers Skills
Tiny Tigers Skills Class
(1-3.5 Yrs - Parent Assist Class)
Kid Tigers Beginning Martial Arts
(3-5.5 Yrs - Parent Assist Class)
Your child will learn skills preparing them for martial arts, tumbling, and many other sports; increase coordination and strength while having fun playing cooperative learning games; and learning basic tumbling and martial arts skills. Your child will also enjoy playing while developing social skills and positive interaction with other kids. You will have fun helping and watching your child learn and grow. This is a parent/kids class for toddlers walking to kids 5 yrs.
Youth Tigers & Dragons Class
Our classes divided by age and abilities. Classes are tailored and paced just right for your child. Kids learn with their peers while completing age appropriate games and drills. New student classes start often. Please contact us to schedule your first class.
Tiny Tigers (Toddlers) - 1-3.5 Yrs
Kid Tigers (Pre-K) - 3-5.5 Yrs
Kid Dragons - K-9 Yrs
Improve your Health
All of our classes will provide you with an excellent workout while learning the fundamentals of self defense. Increase your balance, flexibility, strength, and cardio, and learn to properly kick and punch the bag while enjoying a great workout. Improve your confidence, focus, and coordination. New student classes start every month. Please contact us to register for your first class.
Flying Tiger Self Defense
Phone: 801-997-0698 Email: firstname.lastname@example.org
Near 9000 S. & Redwood Road, West Jordan, Utah