Flying Tiger Self Defense
The Journey is the Reward
Flying Tiger Self Defense 
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Additional Info & Links
Here is a collection of websites and additional information on the Martial Arts and Self Defense.
 

Self Defense Websites
McGruff.org - Great self defense ideas and activities for kids
Live Secure.org
No Nonsense Self Defense
Gun Safety - Eddie the Eagle on gun safety for kids.
American Women's Self Defense Association
 
 
Associations & Groups
Pacific Association of Women Martial Artists
National Women's Martial Arts Federation
Association of Women Martial Arts Instructors
Future Link 1
Future Link 2
Future Link 3

Martial Arts Supply Websites
Karate Depot - Good for Uniforms and Gear.  $2.99 Shipping.  Many brands.  Great for beginners-advanced, but do not order backordered items.
Boxing Depot - Training Gloves for sparring available.  Also, $2.95 shipping.
Martial Arts Mart 
Karate Stop
Century Martial Arts Supply -  Great equipment & supplies, but more expensive than other sites.